Say Yes For Wellness!

I have a very Holistic approach to Wellness and Pain management thanks to my various specialties:

 I use French Osteopathic Techniques (cranial, visceral) Myofascial Release, Pressure Points and Stretching to re-align your body, enhance your mobility and relieve you from:

-back pain, neck pain, shoulder pain, tensions due to bad posture or stress, headaches and more.  

Being a Health Coach too, I guide you with nutritional tips to help you optimize your Gut Health because it impacts so many things in your body (hormones, inflammation, back pain...)

Don't wait any longer, I look forward to helping you feel at your best! BOOK HERE

Myofascial Release Services 

Reclaim the right to be the best version of yourself!

Book one-on-one sessions to help you find your physical and/or emotional balance. Say goodbye to chronic aches, invest in your overall health (and your family's) and be aware of your potential!

Services available in person or Online.

BOOK HERE

Corporate Services 

Interested in implementing long lasting Wellness solutions to boost your business Performance, reduce absenteeism and lack of engagement in your team?

With easy on site measures or workshops designed to inform and educate the participants, spark the idea of overall wellbeing in their lives (Work-Life balance).

"MyBody" Programs

Posture Program and Stress Less Program

Take care of your body with accountability to be sure to reach your goals! Check the details here.

Health Coaching Program

Your Health is your Wealth!

Want to know how to get healthier in 9 weeks? Check what this Holistic Health and Wellness Program is about here.