Boost Your Health!

I created a 12-week Holistic Health Booster Program to quickly help you rediscover your body's potential and energy. Put yourself back on top of your priorities list!

Start your journey toward optimum Health now! 

What is it about?

It is a coaching program that will you get back in good overall Health in 12 weeks. Get rid of body aches, learn how to heal yourself with good food and manage your stress level in your life. Align Mind, Body and Soul.

The purpose of this is to start owning your wellbeing again and to stay active and independent as you age.

Who is it for?

If you are a busy professional, parent or not, who has completely forgotten to self-care for a while, for number of "good" reasons or excuses ; ) 

+ If your overall health and wellbeing are "OFF" , if you feel stiff or suffer from stubborn tensions in your neck, shoulder, back or joints that appeared randomly, if you are tired of being tired and want to reclaim your energy... then this program is for you!

NB: If you have serious illnesses and take medication, this might not be a good fit. Make sure to consult your physician or licensed health care provider.

How does it work?

It consists of 1 remote live sessions per week via Zoom, for 12 weeks. This is not an online self-paste course. Accountability is key if you want to implement a healthy lifestyle that will last and give you your vital energy back!!

Why do it?

Because your Health is your Wealth! Work on YOU, for YOU and your future YOU !

Invest in yourself first, then conquer the world! The benefits of good health and energy are beyond what you could expect, in every aspects of your life (on a professional and personal level).

Limited availability!

I am just One coach and I cannot multiply myself (unfortunately!). As I am taking time to take care of you live, you can easily understand that spots are limited. This service is available in English or in French. If you are in New York City, we can do this in person too.

 I truly want to help you feel great!!

 Please feel free to send me an email at info@yesforwellness.com or call me: +1 (212) 804 72723 if you have any questions!